The Benefits of Physical Therapy for Balance and Coordination
Balance and coordination are essential not only for completing everyday activities, like walking, climbing stairs, and getting dressed, but also for injury prevention. If you
Category: Sports Injuries
Tips to Prevent an Achilles Tendon Tear
If you’ve ever felt the dull ache of Achilles pain rise up in your heel, you know it can stop you in your tracks. Certain
The Benefits of Physical Therapy for Common Summer Injuries
Summer is a time for fun and relaxation, but it can also be a time for injuries. With more people spending time outdoors, there is
5 Common Myths About Physical Therapy
Are you questioning whether physical therapy is the right treatment for your pain or discomfort? Will it really help? You may have heard a few
Physical Therapy Helps Waco Swimmer Return to Competition After Injury
Elite Sports Physical Therapy in Waco has had the privilege of working with local athletes at all levels to develop a physical therapy plan for
What Can Physical Therapy Do for Me?
It is thought that approximately 50.2 million Americans suffer from a chronic pain condition. While many people still think of a physical therapy clinic as
Feeding a Sports Injury
Sports Injury? Nutrition plays a big role in recovery. The old adage “You are what you eat” could not be more true. Protein When
5 Ways to Stay Motivated Through Physical Therapy
Physical therapy is like running a marathon. It requires endurance, commitment, and patience, along with a painful, uphill climb. It’s really hard. Life’s toughest endeavors