Category: Sports Injuries

person holding foot with shoe lying next to them

Spring Forward, Pain-Free: Plantar Fasciitis Relief for a Bouncier Season

Spring bursts forth with vibrant colors, blooming flowers, and the irresistible urge to get outside. But for those suffering from plantar fasciitis, the joy of spring can be dampened by heel pain. This foot condition shouldn’t sideline you from enjoying the season. Here’s a guide to understanding plantar fasciitis, along with spring-inspired tips for relief and a return to pain-free movement.

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