Sports Injury Resources Patient Protocols and Education Documents ***Please consult with your Physical Therapist Achilles Tendon Rehabilitation Achilles Tendon Rehabilitation Program Achilles Tendonitis Primer ACL Reconstruction Postoperative Protocol ACL Reconstruction Recovery and Rehabilitation Timeline After Your Cortisone Injection About Cortisone Injections Distal Biceps Repair Therapy Protocol Rehabilitation Following Distal Biceps Repair Knee Arthroscopy Postop Packet Knee Arthroscopy Preop and Postop Packet Little League Throwing Info Multidirectional Shoulder Instability Exercises Additional Shoulder Instability Exercises Return to Throwing Program for Pitchers UCL Reconstruction Protocol Patient Education Library: Broken Bones and Injury American Orthopaedic Foot and Ankle Society Foot and Ankle Problems Hand and Wrist Conditions Shoulder Conditions Elbow Conditions Sports and Exercise Recommended Websites: The American Journal of Sports Medicine The Steadman Hawkins Clinic